First time ever climbing in a power hour stair climb. And got pretty much the results I expected.
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Fun times racing on a team with other people!
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Another new stair race, more new stair racing experiences.
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My 2014 saw some fitness-related ups and downs. Here’s hoping 2015 will be more full of ups!
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Sometimes you need to take a break. But when the break ends, ’tis back to biz.
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I think my finish times in stair climbs at Milwaukee’s US Bank Center are starting to follow a pattern…
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A stack of lemon ricotta pancakes doesn’t totally make up for a frustrating race experience. But it helps.
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